NOURISH & RENEW
Level III – The Complete Transformation
The Nourish and Renew Level III program is a 12-month comprehensive journey that combines the foundational elements of physical renewal from Level I with the emotional and energetic transformation of Level II. Designed for those ready to commit to deep, sustainable change, this program integrates holistic practices to address the physical, emotional, and energetic layers of your being, creating lasting alignment and vitality.
Over the course of a year, you’ll embark on a complete system of transformation, guided by personalized support, sound therapy, emotional healing, and tailored nutrition. This program empowers you to release old patterns, recalibrate your energy, and embody your highest potential in every area of life.
Physical Renewal
A meal plan tailored to your blood type, providing a foundation for optimal health and vitality throughout the year. The Cleansing Trio™, a powerful set of tools designed to cleanse your system, eliminate waste, and support normal liver function as part of your holistic wellness journey.
Emotional Healing and Integration
Dive deeply into the root emotions that contribute to dis-ease and learn to release them with compassion and intention. Incorporate Self-Directed Compassion to clear emotional distortions and restore clarity, allowing for deeper self-awareness and growth.
Work with affirmations tailored to your specific needs, helping you reprogram limiting beliefs and build empowering narratives.
Energetic Alignment and Balance
Explore the subtle energy body and its connection to the chakra system, using advanced techniques to open, clear, and balance your energy centers. Experience ongoing sound therapy sessions with tuning forks and sound bowls to harmonize your energy and support emotional and energetic alignment.
Personalized Support and Integration
36 coaching sessions (three per month) providing ongoing, tailored guidance and support for your unique healing journey. Practical tools and strategies to integrate these practices into your daily life, ensuring the transformation is sustainable and enduring.
WHAT YOU CAN EXPECT
Who Is This Program For?
Level III is for individuals who are ready to fully commit to their holistic transformation. Whether you’re looking to achieve physical vitality, emotional clarity, or energetic alignment, this program provides a complete system for sustainable growth and wellness.
This isn’t just about healing—it’s about creating a new foundation for your life. Over 12 months, you’ll experience profound renewal, emerging with a deeper connection to yourself, a clear sense of purpose, and the tools to maintain balance and alignment for the long term.
Step into the Nourish and Renew Level III program and embrace your complete transformation. Your journey to holistic alignment starts here.